Have loose bowels is very afflictive, the food of have loose bowels is very crucial, reasonable food can let an illness restore as soon as possible, what should eat during have loose bowels is delicate, can eat a fruit, drink congee, especially during millet congee suits have loose bowels very much edible.
, have loose bowels can eat millet congee
Of have loose bowels earlyFall in love with the sea Period, the a few most delicious stream feed, for instance frost of millet congee, thick rice water, rare lotus root starch, almond, go eating again after the; upturn such as the oily broth, weak tea, fruit juice after filtering a few flow partly feed, be like fine dried noodles, face piece, a thick soup of egg of rice congee, evaporate. These food are easyShanghai joins friendly community to touching with the city Digest, the burden that bowel of not aggravating stomach, can give human body compensatory and rich nutrition again, maintain the basic energy of human body, have apparent help effect to the refreshment of diarrhoea!
2, what does have loose bowels eat better
1, have loose bowels can eat a fruit to assist cure
Have loose bowels can eat some of fruit to assist cure, but not all fruit can eat. Have loose bowels can eat apple, pomegranate to wait; Have loose bowels can not eat pear, watermelon, banana to wait. Have loose bowels, take an apple 1, cut even leather belt kernel small, put in water to boil 3 ～ 5 minutes, wait for lukewarm hind edible, daily 2 ～ 3, every time 30 grams are controlled can. Those who need an attention is, when the apple that thoroughlies cook in edible, unfavorable add sucrose to flavor, may accentuate because of sucrose diarrhoea.
2, have loose bowels is OK drink congee
Have loose bowels can drink bit of white congee that adds salt, the proposal does not put the meat. A few small fat mound are not had nowSh1f of Shanghai Long Feng forum The flesh is not joyous, the parent is afraid that the child does not agree to have a meal, physical strength is irreclaimable, boil fleshy congee to eat to the child. “Fleshy congee also is met burden of aggravate intestines and stomach. ” the expert points out, after bellyacke defecate, although ache alleviates, but right now intestines and stomach appears because of inflammation the oedema of different level, Fall in love with the sea If take fleshy course, can aggravating illness, accordingly after diarrhoea two to 3 days inside, dietary Ying Yiqing is weak give priority to, might as well drink bit of white congee, add a few salt.
3, have loose bowels is OK eat cooked wheaten food
Have loose bowels needs to eat food of a few easier digestive, cooked wheaten food is right choice. Noodle nutrition is rich, and quiteA falls in love with the sea to be the same as a city Digest easily absorb, the person that eating noodle so is have loose bowels a very good choice. But, to the person of have loose bowels, eating noodle[……]